Terms of Use
Last updated: October 14, 2026
1. What this site provides
Sleep Diary Printables offers free printable sleep diary and sleep log templates for personal, non-commercial use. You may print and use them as often as you like. You may not resell or rebrand the templates as your own product.
2. Not medical advice
This site and its templates are informational record-keeping aids only. They are not medical advice, not a medical device, and not a diagnostic or therapeutic tool. Nothing on this site diagnoses, treats, cures or prevents any condition. If you have concerns about your sleep or health, please consult a qualified healthcare professional.
3. Your data is yours
Entries created on this site are stored only in your browser’s local storage. We have no access to them and no ability to recover them. Clearing your browser data — or using the in-page clear button — deletes them permanently.
4. No warranty
The site and templates are provided “as is”, without warranties of any kind. We do not guarantee uninterrupted availability or fitness for any particular purpose.
5. Changes
These terms may be updated as the site evolves; the “last updated” date above will change accordingly.